In reality, the diseases caused by poverty (such as transmittable diseases, malnutrition, diarrhea, parasites, etc.) are much easier to control than the diseases of civilization (such as cancer, cardiovascular diseases, and various types of sclerosis).  —- Survival into the 21st Century by Viktoras Kulvinskas

Isn’t that just so very brilliant?  So very well put?

I just completed a 21 day water fast.  I have had ‘water fast’ on my to-do list for a rather long time now… and viola, before I know it  21 days FLY by and there is a watermelon right infront of me waiting to be ingested.

It was such an amazing experience for every aspect of my life.  Returing to ‘normal’ life has been the biggest of challenges though.  So many people I have been encountering say ‘woh, you are glowing… what did you do?’ and when I tell them, they just don’t know what to say.  The most common response is ‘I could never do that…’.  But really, ANYBODY can… EVERYBODY SHOULD! 

The quote I posted at the beginning of this entry was found in the middle of my fast.  When I read it for the first time I had to peel my jaw off the ground.  It reflected every internal feeling I was having throughout the entire ‘healing’ aspect of the Lyme Disease (or whatever we want to call it).

After successfully completing such an amazing internal healing journey, and then jumping right back into life as I know it helps to expose the want and greed … & the lack o’ need!

On Friday I had the pleasure of attending a concert in Toronto (David Grey, and Ray Lamontange)…

…While at this concert, watching everyone consume alchohol, sodium and refined sugar… and then having to sit in the little plastic seats… not really being able to move and flow with the river of musical notes hitting my body….  It really hit me.  The future hit me… the past hit me… the very present moment… the choices I have to make… they all hit me!

Anyways… I think I lost the flow of this entry while trying to find a Ray & David vid to share…  I am sure you get my drift… and if you don’t… you will soon.

I send love and light to everything and everywhere all at once!

!

Here are some shoot shots of my PA Detox adventure avec mon petit putt putt and the underwater cam cam!

En-joy de vivre!

Ahh.  I really feel great.

The best part about feeling not so great… is waiting for that moment when you realize that you finally feel great again!  Yay.  I am at the best part once more….

And you know what makes that best part even better???

This:

http://www.youtube.com/watch?v=EzgABxxKDj8

Here is an intesting fact…  When I listen to music… I tend to over listen… although to me it is certainly not over listening.   When I find something I like…. I just can’t stop listening to it…. and ‘Bill Hick’s – The Moon is Smiling‘ falls into one of the most listened to YouTube vids, for me.  In fact, it says that there are about 4000 views… I bet I represent at least 1000 of those!!! hahahhahahah  ….  Within the last 2 days I have re-listened to it another bajillion times!!!

Ok.  That is all I feel the need to share for now…  The moon, my pillow, and the astral dancing worlds are calling…. but stay tuned cause this little online blog/zlog/shmog is in for a BIG update soon!

K.2the.smiling

So, for the past week (today is our official anniversary)  I have been experiencing some very intense migraines/back pain/ and lymphatic swelling.   It has significantly gotten worse throughout the week… and today the Migraines made their way back from last Wednesday night.   I consulted with Yoda,  A Philosopher, A Healer, A Vita Woman, The Tribe of Children of Sorts, The Labyrinth, The Astral Worlds, My Higher Self…. and still Confuzzled I am!   I even resorted to going to the emergency at the hospital (baaaad idea)…  I left after three hours with tears in my eyes and no such relief.

What a SICK place! Everybody there was unhealthy, overweight and over worked!  As soon as I left I started to feel much better.

Anyways… I am trying to piece the puzzle back together.  I practically slept 80% of my week days away.   I suppose that I need to slooooowww right down in order to get the clock tickin’ again.  But sheesh!

Yesterday, upon connecting with Yoda… we concluded that quit work I shall!!   My spirit does not deserve to be over worked like it has been.  And worry money not!  Everything will be A.O.K!

While having a dream late afternoon *during a migraine* this is what my subconscious spoke of:

I found myself Sitting on a beach with all of my lovely consious compassionate friends.  We were enjoying a potluck, music peaceful party jam of sorts.  All of a sudden these huge (almost steiroid deformed) humans arrived.  They were dressed in dark cloakish things.  There were so many of them they surrounded the beach.  Like an army, they started to infultrate and arrest everybody.  We didn’t really move.  Some guy finally makes his way over to my dear friend Byrd (we will call her for the sake of privacy).   Scary guy scans Byrds face with some machine and says, ‘Byrd Free, we have every right to be interrogating you for we see that you have a lot of debt.  Then they start carrying us off one by one.

They start to ’suck information from our heads with these machines.  As they ‘downloaded’ the information from my head (which felt awfully like the gigantic debilitating headache I was having at the actual time) I realized that what they were looking for wasn’t there.  All that they found was love, care, compassion and comfort for all… and love!  I didn’t seem to mind that they ’stole’ this information from us.  I knew it would grow back in all of us, and it would ‘infect’ their tribe with all things wonderful.

Yay.

I also had a dream that I was searching for the pee-room!  hahaha I had to go pee in my dream!!!  I don’t know if I ever had one of those before!!  Of course I would have a pee dream!

Weeird.

Ok… well to close out this wonderful little wordy-ness I leave you with some additions to the family!   I was visiting Hey Gettysburg in Gettysburg when most of these photo’s were taken…  Enjoy Mes Amis!

xoxoxo

Stay Frosty.

K.2the.KoolCat!

(Biglerville Fire Flies)

Muah!

My beautiful Rainbow roomie has this tiny little book of daily thoughts and affirmations right beside the toilet. I pick it up every once and awhile to see what the day says…

Today’s was great, about releasing ‘blocked energy’ which resonates with me so much it is astonishing…
This is what today says:
July 2nd
Blocked energy can be released
Creative power has to filter through our beliefs, attitudes, emotions, and habits. The more negative and constricted our beliefs and patterns are, the more they block the creative energy. Most people hope that by ignoring negativity, it will go away, but the reverse is actually true. Through recognizing, acknowledging, and experiencing it, the blocked energy can be released. You are then free to replace it with positive beliefs and attitudes.
Through recognizing and acknowledging my blocks, I release and clear them.

And tomorrow reads…
(aside: oh Kaeli of tomorrow do this lesson today!)

July 3
A clearing process
Here is a basic clearing process that you can use to clear out negative beliefs in order to attain a goal. First, state your goal in the form of an affirmation. Second, write “The reasons i can’t have what i want are:” and then start listing every thought that comes into your head. Third, decide which of the negative statements have the most power over you, and make a mark by those. Write an affirmation to counteract each one. Meditate on these affirmations every day along with your original goal.
‘I am now clearing my negative beliefs’.

I like it. It will be a challenge!

Stay tuned,
k.2the.reflection

It is funny.
Working.
and Being.
Together.
Sometimes it takes so much energy Being at work.

I came across Eden Ahbez the other day.
Amazing.

I look forward to the never ending days of working on Being.

A bright and beautiful breathing being!

Check out this tubular portrait that my little roomie Jade made:

Kaeli

Eating;

Jade

Drawing.

Love it.

I feel so peculiar today.  Almost as if I am detoxing my brain from over working.   I have felt this way before, in fact, anytime that I feel under the weather it happens to be when I over do myself.  Overwork. Over analyze. Over indulge. Over Look. Over Come.  Release!

I crave to play guitar… piano… paint… write… but it feels like a mental mountain to climb in order to get there…

Weird. haha…

I am glad to be alive though!  The things that are happening are so perfect; it is beyond perfect!

Ok well I am going to go and pick up my Uke and strum a little.  Then maybe watch a little drunvalo…. and then dream of Pennsylvania! Muah ah haaa!

==========================

`I am a being of Heaven and Earth,
of thunder and lightning,
of rain and wind,
of the galaxies,
of the suns and the stars
and the void through which they travel.`

Eden Ahbez

==========================

…and we all kick the bucket in the end, my friends…

You know, saying ‘kick the bucket’ makes the whole idea that much more jovial.

You know what else is jovial?  Having fun at work.

Today at my favorite place to work ( Mide Bistro ),  I conducted my very own (and first) open mic jam.  Low and behold this fella comes a’ wonderin’ in and breaks out his violin to accompany me during my ‘Ground Control to Major Tom’ cover, as well as ‘Can’t Hold Out- Elmore James’ (a 12 bar blues special)… ehehe… Love it!  And then, my other serving job calls me in…  I can’t even try to lie to somebody, and the truth is not widly accepted when people are in a pinch.  Anyways to make a long story short I just got off work.   Heh, playing guitar all day and then serving lots o’ people = KaeliZombie.     This KaeliZombie was bringing food to the table and ssssawooop slipped on the floor (and with ninja quickness, regained her footing… however, the BBQ chicken burger and fries FLEW across the restaurant…

AAAAAAAAAHahHAHAHA…. Soo funny.  One of the other servers started to cry laugh… and then that started the

whole thing… I love it when people laugh!  And I was so tired that I couldn’t stop.   It was so funny…

I’ll draw you a picture… As tired as I might think I am… I needed to draw and scan the picture… Funny enough it only took 5min to compose!  Sometimes I really enjoy technology!

Whell… what else is new in the land of Kaeli?  I moved in with a wonderful bunch of rainbow beings!  Ahh… today we played music the whole morning practically… the kids are so cute… I’ll get a family photo soon enough…

Anyways,  I think I am off to dream land now…  Although I have been finding it difficult to actually recall my dreams during waking state… holy heck have they been busy!  Not to mention, I have discovered that I have a knackt for remote viewing… especially during the late afternoon while trying to take a refresher siesta!

Also, I wanted to add more phab foto’s to the photo graphic collection….

Enjoy mon amis!

Of course I could be editing video, cleaning,  or being more task productive… but honestly, this kind of fun keeps me going!

C’est Fini!

Muax.

K.

http://www.superherosupplies.com/

Ahaha….

'Woh... Wake up People'

Ahhhhh….. I am going to go and enjoy a nice Niagara regional apple!

http://www.youtube.com/watch?v=Rk_sAHh9s08

Enigma: Return to Innocence

  I have been so happy.  My lowest over the last few months has been simple contentment.   I have not experenced so much bliss and powerfulness in all my life.  Not to mention creativity… I’m on fire!

Blessed be all that I love and live for!